This is not a medical therapy book, or an attempt at giving a medical opinion because I am not trained medical personnel, I am a lawyer. This is just my story. It is a publication of my personal memo, experience and an attempt to share the knowledge of things that worked for me in the decades of having to overcome life threatening high blood pressure, diabetes, arrythmia, high Ldl Cholesterol, Low Hdl cholesterol and obesity.
Enjoy the various recipes (with pictures) that has helped me to beat the various cocktails of prescription drugs on which I was placed and used for more than a decade.
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I have recently started a site, the info you provide on this web site has helped me greatly. Thanks for all of your time & work.
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